NSC Yoga

Yoga Sessions

Yoga means union. The union of our body and mind. In Yoga Pranayama (breath Control) is essential. This helps with stress control when performing Asanas (postures). Regular practise your body becomes toned, more flexible and destressed.

Location

In Pulrose, near Douglas on the east side of the island.

By Vehicle:
Travel to Douglas and then follow signs to Pulrose.

By Bus:
Douglas can be reached by most main bus routes. Buses passing through Pulrose are 1, 1C, 2, 4, 4B, 14.

By Railway:
By Electric Railway, take the trams heading to Douglas. Then walk along the promenade to town to Lords Street. Continue along Lords Street as it turns into Peel Road and then continue on it to Pulrose, about a mile.
(Note: It is a long walk, there are always buses and in the summer a regular service by the Horse Drawn Trams.)

By Steam Railway, take the train to Douglas and then walk along Peel Road to Pulrose, about a mile away.

National Sports Centre
Groves Road
Douglas
Isle of Man
IM2 1RB
Tel: +44 (0) 1624 688588

Information provided by the NSC