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NSC Yoga
| Open: |
All Year: Monday, 11am - 12.30pm
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| Price: |
£3.50 Resident Card Holders
£4 Non Card Holders
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| Location: |
Pulrose, near Douglas |
| Parking: |
Ample, close by in Car Park |
Yoga Sessions
Yoga means union. The union of our body and mind. In Yoga Pranayama (breath
Control) is essential. This helps with stress control when performing Asanas
(postures). Regular practise your body becomes toned, more flexible and
destressed.
Location
In Pulrose, near Douglas on the east side of the island.
By Vehicle:
Travel to Douglas and then follow signs to Pulrose.
By Bus:
Douglas can be reached by most main bus routes. Buses passing through
Pulrose are 1, 1C, 2, 4, 4B, 14.
By Railway:
By Electric Railway, take the trams heading to Douglas. Then walk along
the promenade to town to Lords Street. Continue along Lords Street as it
turns into Peel Road and then continue on it to Pulrose, about a mile.
(Note: It is a long walk, there are always buses and in the summer a regular
service by the Horse Drawn Trams.)
By Steam Railway, take the train to Douglas and then walk along Peel Road
to Pulrose, about a mile away.
National Sports Centre
Groves Road
Douglas
Isle of Man
IM2 1RB Tel: +44 (0) 1624 688588
Information provided by the NSC
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